Preparing for an MRI: What to Expect & How to Stay Calm

An MRI is a safe, non-invasive test that uses strong magnets and radio waves to create detailed images of the inside of your body. It helps doctors see tissues, muscles, and organs in greater detail than regular X-rays. It’s often used to diagnose a variety of health conditions like joint problems, brain injuries, or heart issues.

Preparing for an MRI: What to Expect & How to Stay Calm

Before the MRI: What You Need to Know

1. Talk to Your Doctor

   
   

   Make sure your doctor knows about any metal implants or devices in your body, like pacemakers, joint replacements, or metal pins. These can interfere with the MRI, so it’s important to let your doctor know beforehand.

2. Remove Any Metal

   
   

   Before your MRI, you’ll need to remove all metal items such as jewelry, watches, hairpins, and even clothing with metal fasteners. This is because the MRI machine uses magnets, and metal objects can interfere with the imaging process.

3. Wear Comfortable Clothing

   
   

   You may be asked to wear a hospital gown during the procedure, especially if you’re undergoing an MRI of the chest or abdomen. Wearing loose, comfortable clothing can make the process more convenient.

4. No Food or Drink

   
   

   For some MRIs, you may be asked to fast for a few hours beforehand. If you’re getting an MRI of the abdomen, for example, your doctor might ask you to avoid eating or drinking to get the clearest images possible.

   
   

   

   Before the MRI: What You Need to Know

   
   

During the MRI: What to Expect

1. Laying Down

   
   

   When you enter the MRI room, you’ll be asked to lie down on a narrow table. The technician will position you so that the area being scanned is in the center of the machine. Don’t worry — it’s a quick process once you’re set up.

2. The Machine

   
   

   The MRI machine looks like a large tube, and you’ll be slid into it. It’s normal to feel a little claustrophobic at first, but the technologist will reassure you and can even talk to you throughout the procedure. You’ll wear earplugs or headphones to reduce the loud noises of the machine.

3. Staying Still

   
   

   During the scan, you’ll need to lie completely still. This is important for getting clear images. The MRI machine will make clicking, knocking, or thumping sounds as it works — it can feel a bit loud, but the ear protection will help.

4. Duration

   
   

   MRI scans typically take between 20 to 45 minutes, depending on what part of the body is being scanned. It can feel like time slows down when you’re inside the machine, but try to stay as relaxed as possible.

   
   

   

   During the MRI: What to Expect

   
   

How to Stay Calm During the MRI

1. Breathe Slowly

   
   

   One of the best ways to stay calm is by focusing on your breathing. Slow, deep breaths can help calm your nerves and distract you from the noise and tight space.

2. Bring a Loved One

   
   

   If you’re feeling nervous, ask if a family member or friend can accompany you before the procedure starts. They won’t be able to go into the MRI room with you, but having someone there for support beforehand can be comforting.

3. Stay Focused

   
   

   Bring your mind to a positive place. You can imagine yourself in a peaceful spot or think about a relaxing activity you enjoy. Some people even like to count to themselves during the procedure.

4. Let the Technician Know If You’re Uncomfortable

   
   

   The MRI staff is trained to make you as comfortable as possible. If you feel claustrophobic or anxious, just let the technician know. They can adjust the procedure, offer extra reassurance, or give you breaks if needed.

   
   

   

   How to Stay Calm During the MRI

   
   

After the MRI: What Happens Next

Once the scan is over, you’ll be able to leave the MRI room right away. There’s no special recovery time needed unless you had a contrast dye injected. You can go back to your regular activities, and your doctor will go over the results with you once they are available.

Final Thoughts

Remember, MRI scans are safe and incredibly helpful in diagnosing many medical conditions. While the experience might seem a bit overwhelming at first, the best thing you can do is stay relaxed and trust the professionals guiding you through the process. Soon, you’ll be on your way to getting the answers you need to stay healthy and well.

Visit MRI Chandigarh to book Your Appointment for an MRI scan, or Contact Us at 8699572364.

Facebook: MRI Chandigarh

Instagram: MRI Chandigarh

Linked In: MRI Chandigarh